• TIPS

    Visualization 101: Why You Should Try this Out-of-the-Box Training Technique

    When it comes to athletic pursuits, it’s important to remember that success is far more than physical. In fact, champions of all walks of life will attest to the notion that power of the mind is just as essential to their achievement as palpable strength or speed. So how do some of the world’s most recognized competitors prepare for race day? Well according to team TYR, they visualize. That’s right. Both Momma on a Mission Dana Vollmer and breaststroke phenom Cody Miller have more in common than just their American records and Olympic medals. In fact, both team TYR swimmers are advocates of training their minds to help their bodies…