TYR How To: Proper Stroke in Freestyle

    With the 2018 TYR Pro Swim Series well underway, we want to help athletes up their game in time for race day. In our most recent “TYR Sport How to Video” featuring 5x Olympic Gold Medalist and American Record Holder Dana Vollmer, we’re giving swimmers the low down on how to improve speed and efficiency in the freestyle stroke. Check it out below, and stay tuned for more videos to come!


    2017 World Champion Ashley Twichell on Coping with Injury

    With the 2018 TYR Pro Swim Series well underway, we figure now is the time to double down in our exploration of all things training and performance on the blog. However, if you are an athlete, coach or parent you likely know that when it comes to pushing the body to its limits, injury can sometimes become the uninvited setback that no one was expecting. Like so many swimmers, team TYR athlete and 2017 Open Water World Champion Ashley Twichell is no stranger to injury. In fact, she has battled ongoing shoulder issues for over a decade. At just 28…

  • TIPS

    Tri Tips With Holly

    If you haven’t yet heard of Holly Lawrence, prepare to be impressed. At just 27 years old Holly has taken the triathlon world by storm. After competing at the IRONMAN 70.3 distance for just two years, team TYR’s newest athlete swam, biked and ran her way to first place at the 2016 IRONMAN 70.3 World Championships in Queensland, Australia. Since then she has earned a total of eleven 70.3 wins and is currently a 2x IM 70.3 North American Champion and IM 70.3 Middle East Champion. Today, this Great Britain native has made the golden state her home, training and…

  • TIPS

    Training For Parents

    Team TYR is constantly growing, and we don’t just mean our roster. From Ryan Lochte to Rinny Carfrae, many of our athletes are learning to balance their lives as professional athletes with the new challenges of parenthood. And we know they’re not alone. Whether you are a competitive triathlete or simply trying to keep fit, we could all use advice when it comes to squeezing the most out of every day. So to help parents all over the world learn to adjust, we sat down with two of Team TYR’s resident experts, Dana Vollmer and Andy Potts. While Olympian, IRONMAN…

  • TECH

    TYR Active 2018

    TYR Active is here, and let us just say you’re going to want to check it out. Aside from the bold prints and major performance factor we’ve always used to define this collection, this year we’ve decided to take things a step further. Over the next few weeks we will be revealing more details regarding why this active line is unlike any other, but so far here’s what you need to know: With an all new and exclusive offering of support categories, the TYR Active Spring/Summer 2018 Collection has just what you need to go from a dry land workout…


    BTS with Team TYR

    It’s that time of year- when the team comes together to swim, shoot and have some fun. For 2018 the TYR crew headed to sunny Palm Desert for a mega photo shoot with athletes, products and even some adorable future Olympians. Check out some BTS shots below!

  • NEWS

    How We Got There

    When the camera focuses in on the podium and the stadium is filled with cheering fans, it’s easy to get lost in the hype. Fans rarely see the long hours of training or the missed opportunities and let downs. They see a snapshot. A highlight reel of a hard-won journey. However, in our most recent brand video we are reminding viewers that while victory may be what they show you, perseverance, is how we got there. Featuring music by American rapper, artist and songwriter, NF, “How We Got There” provides fans with a deeper look into the less visible world of swimming.…

  • TIPS

    Pre-Race Tips with TYR

    With the TYR Pro Swim Series in full swing, we want to make sure that every member of our team is feeling competition ready. So, we’ve come up with a list of our top 8 tips and tricks for race day success. Check them out below, and feel free to tag us in all of your pre-race prep photos on Instagram! Take care of your body! Make sure you’re hydrating, eating well and of course, getting a ton of sleep in the weeks leading up to the race. You want to feel ready from the inside out. With that said,…