A Day with James Cunnama

    Ever wonder what it takes to train like a professional triathlete? We checked in with Challenge Roth Winner, IRONMAN 70.3 & IRONMAN Champion James Cunnama to see just what it takes for him to stay at the top of his game. Read on for James’ daily play by play, and be sure to share your training photos on Twitter, Facebook and Instagram using the hashtag #TrainLikeaTYRTriathlete!  Morning Routine JC: My days don’t usually follow a set pattern and no two look exactly the same. This is not just because I need to do a number of things to prepare for a…

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    The Rio Recap

    The 2016 Summer Games have officially come to a close, and we couldn’t be more proud of everything team TYR has accomplished. “Momma on a Mission” Dana Vollmer brought home three medals, earning gold for her swim in the 4 x 100m medley relay, silver in the 4 x 100m free relay and bronze in the 100m butterfly. “After taking two years off, Vollmer admits, “no one expected me to come back, no one kind of knew if I could make it back in time, so I felt like for the first time in my life, just really standing up…


    Chill Out this Labor Day

    With the last few days of summer steadily approaching, there’s no better time to enjoy some fun in the sun. But with pool parties and barbeques galore, we figure a chilly treat is certainly in order!  Cool down and keep hydrated, with these easy to make, good-for-you ice pops. Follow along with the super simple instructions below, and be sure to tag us in all of your healthy Labor Day pictures on Twitter and Instagram using the hashtag #TreatswithTYR. We can’t wait to see what you’ve come up with!


    Keeping Up with Kanute

    He may be young, but right now, Ben Kanute is on the top of the world. Prior to big finishes at the 2015 WTS Grand Final Chicago, 2015 WTS Auckland and 2014 Tongyeong World Cup, Kanute earned recognition as both a USAT Youth & Junior National Champion. Today, he’s taking his career to new heights, and we can’t be more pumped to see what he can do. To learn more about team TYR triathlete Ben Kanute, read on below!  For updates on all things Ben, be sure to keep up with him on Instagram! https://www.instagram.com/p/BH-AVNNA_Tj/?taken-by=benkanute&hl=en  


    10 Fun Facts about Sarah True

    Whether you’ve watched her dominate triathlon’s most competitive races or  have recently caught a glimpse of her spread in ELLE Magazine, Sarah True has got the whole world on lock. As an Olympian and 3x ITU World Championships Medalist Sarah is no stranger to the limelight, but since she is also a beloved member of the team TYR family, we figured we’d take a shot at giving fans some all access info on her life outside of the sport. To find out more about one of triathlon’s most decorated superstars, read on below. Happy Holidays! We send our warm fuzzies…


    3 Yoga Poses for Swimmers

    When it comes to the sport of swimming, every practice is a full body workout. Since swimmers rely on the extension of their muscles to move through each stroke with power and speed, they benefit greatly from exercises that promote both strength and proper alignment. So, it’s no wonder water based athletes are turning to gentle alternatives to stretch and lengthen their muscles during dryland training. Enter yoga. Whether you’re an avid yogi or yet to touch a mat, giving yourself time to stretch can be a calming way to not only aid in recovery but also re-center the mind.…


    Meet Molly Hannis

    If you haven’t heard of Molly Hannis just yet, it’s only a matter of time before you do. Swimming’s newest “It Girl” has gotten everyone talking, and now that’s she’s officially a part of #teamTYR, we’re psyched to have her on board. Read on below to get to know Molly! What is your favorite TYR Suit? Women’s Avictor Omaha Nights Closed Back (Multi color print) What is in your training bag on a typical day? Sunscreen Extra workout clothes Some kind of snack bar A water bottle Lotion Headphones My “speed glitter” (glitter I rub on before I swim) A…


    Patriotic Parfaits

    The time to celebrate is almost here. So, in the spirit of enjoying another Independence Day, we figured a sweet treat was in order. For a patriotic parfait perfect for cookouts and barbeques alike, follow along with the super simple pictures below. Also, be sure to tag us in all of your healthy 4th of July pictures on Twitter and Instagram using the hashtag #TreatswithTYR. We can’t wait to see what you’ve come up with!