Healthy Holiday Hot Cocoa

    The holidays are here and with temperatures dropping, now is the perfect time to heat things up. Whether your streets are covered in snow or still sandy from the beach, nothing screams holiday like a mug of something sweet. So head to the kitchen to whip up our quick and easy Healthy Holiday Hot Cocoa. With nutritional alternatives it’s the guilt-free way to curb those seasonal cravings! Follow along with the pictures and instructions below for a step-by-step guide to making yours at home. Also, be sure to tag us in all of your healthy holiday treat pictures on Twitter…


    Run Your Way Through the Holiday Season

    With the year winding down and the winter season winding up, there are tons of fun activities to help get you into the holiday spirit. But this year, there is one particular way of enjoying the season that we at TYR are super excited about–holiday themed races.   Because our TYR family spans the globe, we know that finding a race may require some research. But don’t worry! Regardless of your coast, there are tons of ugly sweater runs and jingle bell jogs to keep you moving. So, to get you started we’ve included a few great links below. If…


    Get to Know Claire Donahue

    What’s your favorite TYR Suit style and print? Definitely the Women’s Amazonia Crosscutfit Tieback Workout Bikini in black/multi. It’s just so comfy and super cute on! On a typical day, what would we find in your training bag? Alway, SUNSCREEN! Also, my Tracer Racing Goggles (mirrored), my WKU swim caps, a TYR suit, the TYR Plush Towel (it’s so soft), my hair brush, leave-in conditioner, lotion, wallet and of course, my phone. Tell us five things most people don’t know about you: One time I ate a dead bug just so we could play water polo instead of practice. It…


    Fall Inspired Granola Bars

    Thanksgiving is on its way, and we are definitely excited to enjoy all of the savory spreads that accompany this very filling holiday. However, getting back out there after a big meal (or two) can be pretty tough. So, it’s super important to have light, healthy snacks before and after your next workout.   Enter the TYR No Bake Granola Bar. Packed with great taste, texture and good-for-you ingredients, this fall inspired treat is exactly what you need to get in the post holiday swing. Whether it’s a swim, bike ride, run or yoga class, these quick and easy bars…

  • TIPS

    Ten Ways to Work Your Next Run

    After having the chance to check out all of the incredible athletes running the NYC Marathon, we felt inspired to dedicate one of our blogs to hitting the pavement (the right way). For those of you who enjoy running, hopefully these tips will help you to bring your skills to the next level. For others, maybe they will finally make the experience a bit more enjoyable. Either way, here are our top ten running tips: Commit to a schedule  If you’re an early riser, set your alarm and get out there. For those who would rather an extra few minutes…


    Our Healthy Halloween Treat

    With Halloween right around the corner, the TYR team was excited to brainstorm a few fun treats for the office. After a trip to the grocery store we realized that the best way to get our healthy, sugar-fix would be through fruit. So, we decided to try making our very own Snack-o’-Lantern Fruit Cups. And believe us when we tell you, this recipe definitely did the trick! Whether you’re gearing up for a Halloween party or just in the mood to get festive, these quick and easy treats are the perfect snack. Follow along with the pictures below for a…

  • NEWS

    Doing Our Part to Battle Breast Cancer

    This week team TYR was honored to welcome members of The Breast Cancer Research Foundation (BCRF) to our showroom in NYC. For the past three years TYR has designed a one-of-a-kind, coed collection of apparel and equipment specifically dedicated to fighting breast cancer. With every purchase of a TYR Pink product, $1.00-$5.00 is donated directly to the foundation in an effort to further fund research. Through the help of our awesome customers, TYR has contributed over $250,000 since 2013. Check out some pictures below from our most recent, pink-themed check presentation! And if you’re interested in stocking up on some TYR…


    Inside Our Kona House Party

    Didn’t make it to Kona? That’s okay. Check out some behind-the-scenes pictures from our post-race house party. From the food to the scenery, it was definitely a day to remember!