• TIPS

    TYR How To: Proper Backstroke

    With the 2018 TYR Pro Swim Series well underway, we want to help athletes up their game in time for race day. In our most recent “TYR Sport How to Video” we’re diving into how to achieve proper body position in your backstroke, featuring none other than 6x Olympic Medalist and 23x World Championship Medalist Matt Grevers. Check out the video and our tips below, plus stay tuned for more tutorials to come! Proper arm stroke is the key to maximizing speed and efficiency in your backstroke. When beginning a stroke on your back, you are in a less natural position to see your pull. As a result, stroke technique is…