• LIFESTYLE

    A Pre-Workout Shake With Michael Chadwick

    When it comes to prepping for a hard training session, you need food that is going to fuel your body with nutrients and energy. So, who better to turn to for advice on a pre-workout snack than one of team TYR’s very own up and coming superstars? Aside from being the most decorated athlete in the history of the Missouri swimming program, Michael Chadwick is 4x Short Course World Championship medalist. As a newly sponsored member of the team TYR roster, he is gearing up for a major year ahead- and relying on his favorite go-to recipes to help him do it. In addition to trail mix and healthy snack…

  • LIFESTYLE

    Fall Inspired Energy Bites

    With the autumn air beginning to feel crisp, we at TYR are ready to embrace the season ahead. And we hope you are too! So, whether it’s an outdoor run, team practice or yoga, you need fuel that will power you through. Which is why we are super excited to introduce our Fall Inspired Protein Bites. Packed with great taste, texture and good-for-you ingredients, you really can’t lose with these seasonal treats. Oh, and did we mention they’re really easy to make? Follow along with the pictures below for a quick guide to making them at home. Also, be sure to tag us in all of your healthy treat pictures…