• TIPS

    Katie & Simone’s Tips for Balancing School & Swimming

    When it comes to juggling athletics and school, striking a balance between the two worlds can often seem easier said than done. So, if you’re feeling the pressure, we’re here to tell you, you’re not alone. From knowing where to focus your efforts to making time for rest and recovery, every student athlete must learn to manage their responsibilities in a way that feels most productive for them. However, it never hurts to hear from others who have been or are currently in your shoes. So, in an effort to score some tips and tricks, team TYR athletes Simone Manuel and Katie Ledecky sat down to discuss their experience. As…

  • TIPS

    Turn with TYR

    At TYR, we believe the work never stops- which is why we’ve designed our series of How to videos to help athletes properly take their training to the next level. This week we’re doubling down on all things turns. So whether you are looking to perfect your flip turn or hoping to better understand a proper open turn, Team TYR has got you covered. Check out the videos and our tips below, plus stay tuned for more tutorials to come! How to: Proper Flip Turn The flipturn is the most efficient way to change direction during your stroke. Start the initial movement of your flip during your last stroke coming into…

  • NEWS

    2018 USA Swimming Winter National Championships

    The 2018 USA Swimming Winter National Championships have officially come to an end, and it was a major week of work and success for Team TYR. If you didn’t have a chance to follow the races, be sure to check out our video and  day by day recap below! Day One Team TYR came out swinging on day one with Katie Ledecky and Ashley Twichell earning first and second place in the women’s 800m free. View this post on Instagram #TeamTYR with that 1, 2 punch! The 2018 #SwimWinterNats women’s 800m free champ Katie Ledecky & Ashley Twichell in second! A post shared by TYR Sport (@tyrsport) on Nov 28,…

  • LIFESTYLE

    Here’s What Our Team TYR Swimmers Have Been Up to

    Have you been following along with our team TYR athletes? From travel and training sessions to Halloween costumes and rocking the vote, we’re giving you an inside look at what some of your favorite swimmers have been up to. Katie Ledecky View this post on Instagram Splash cousins? A post shared by Katie Ledecky (@kledecky) on Nov 6, 2018 at 10:34am PST Simone Manuel View this post on Instagram Just voted by mail because if we don’t vote, we are complicit in our own self-destruction. Love taking power over my own life! @whenweallvote A post shared by Simone Manuel (@swimone) on Oct 24, 2018 at 5:49pm PDT Dana Vollmer View…

  • NEWS

    Inside the TYR Venzo Launch Party

    On October 3, 2018, we launched the latest in tech suit innovation: The TYR Venzo. For a behind-the-scenes look of the day, check out our video below. Plus don’t forget to head here for more information on the suit!

  • NEWS

    The Secret is Out

    We’ve launched our most anticipated technical suit: The TYR Venzo™. On October 3rd team TYR swimmers Katie Ledecky, Ryan Lochte, Simone Manuel, Matt Grevers, Dana Vollmer, Lia Neal, Jack Conger, Jacob Pebley, Ashley Twichell and Michael Chadwick hit the stage to showcase the Venzo™ in front of the industry’s most prominent names and tastemakers. Working in conjunction with the TYR design team, our athletes played an integral role in the production of this state-of-the-art technical suit. Want to know more? Here’s the specs: As the first and only technical suit in the industry to analyze drag from a microscopic perspective, the Venzo™ utilizes ultra smooth fiber to thread a frictionless, durable fabric.…

  • NEWS

    International Event Recap

    The excitement hasn’t stopped for #TeamTYR. With international meets taking place all over the globe, our athletes have been showing the world what is means to be “Always in Front.” For a recap of the 2018 Pan Pacific Swimming Championships and the 2018 European Championships, scroll down below. PAN PACIFIC SWIMMING CHAMPIONSHIPS  KATIE LEDECKY The #GOAT has done it again. In addition to earning gold in 400m, 800m and 1500m freestyle events, Katie also took home a silver medal for her swim in the 4x200m relay and a bronze in the 200m free. View this post on Instagram Putting the Stars and Stripes back on for Pan Pacs Day 1…

  • LIFESTYLE

    5 Benefits of Taking Your Workout Outdoors

    With the summer season in full swing, it’s no wonder that people all over the U.S. are lacing up their sneakers for a sweaty training session outside. And while any form of movement is beneficial, science is proving that incorporating some time with Mother Nature into your workout routine has some serious advantages. Interested in learning more? Then read on below for just a few of the reasons why you should be taking your training outdoors. IT PUSHES YOUR BODY Let’s start with the obvious. Switching up the location of your workout is a great way to challenge yourself. From the physical change of terrain to the visual difference in…