When it comes to motivation, there are few athletes quite as dialed in as Team TYR’s own Cody Miller. From movies to training sets, he’s a guy who thrives on every opportunity to grow. So, it’s no wonder we’ve tapped this rising star for his latest list of must-reads. To learn more about two of the inspirational books Cody swears by, read on below.
Whether you’re an avid competitor or just learning the difference between freestyle and butterfly, the benefits of swimming extend far beyond the pool. From organ health to injury prevention, there’s a lot to be gained from adding water into your regular cardiovascular routine.
The fourth stop of the #TYRProSwimSeries in Bloomington, Indiana, is just about underway, and we’re excited to experience some incredible races. To support your favorite #TeamTYR athletes, be sure to tune in all weekend long! For more information on where you can watch, check out the schedule here.
You asked, we answered! Recently, we reached out on Instagram to find out what you wanted to see on the blog. In response many of you described wanting to know more about how to properly care for your tech suit. So, to ensure that you’re getting the most out of our product we’ve created the easy-to-follow care instructions below.
When it comes to swim caps, there are a lot of options to explore. However, two of the most common types are silicone and latex. Used for lap swimming, training and sometimes even competition, both of these options are affordable, comfortable and hydrodynamic. So how do you know which one is for you? Read on for the differences between both.
As a brand that is dedicated to all things water, we’re proud to be celebrating Earth Day. This year we wanted to take a moment to recognize the inspiring efforts of two British synchronized swimmers who are working to bring awareness to the dangers of pollution.
When it comes to training, there’s always more to learn. From proper technique to equipment drills, we want to make sure that you’re getting the most out of your next swim. So today we’re focusing on the snorkel. With a soft mouthpiece and curved breathing tube, the snorkel is a diverse, multi-use product that comes in a variety of styles and forms. When utilized for training purposes, the snorkel helps athletes to enhance a range of skills and improve overall technique in the water. Curious to learn more about why you should be using a snorkel? Then read on below. THE SNORKEL SUPPORTS PROPER BODY POSITION. A swim snorkel helps…
While it’s no secret that regular exercise is an essential part of healthy living, how we choose to keep active is a very subjective experience. For some, running marathons is a favorite, while for others, maintaining a regular pilates practice feels best. Lucky for us, however, training doesn’t have to be exclusive to one type of exercise. In fact, most athletes feel best when they incorporate a variety of training styles into their regular rotation. If you haven’t yet tried to cross train with swimming, here are just a few of the reasons why you should. SWIMMING WORKS A VARIETY OF MUSCLES Rather than cycling or running which predominantly requires…