• TIPS

    Turn with TYR

    At TYR, we believe the work never stops- which is why we’ve designed our series of How to videos to help athletes properly take their training to the next level. This week we’re doubling down on all things turns. So whether you are looking to perfect your flip turn or hoping to better understand a proper open turn, Team TYR has got you covered. Check out the videos and our tips below, plus stay tuned for more tutorials to come! How to: Proper Flip Turn The flipturn is the most efficient way to change direction during your stroke. Start the initial movement of your flip during your last stroke coming into…

  • NEWS

    2018 USA Swimming Winter National Championships

    The 2018 USA Swimming Winter National Championships have officially come to an end, and it was a major week of work and success for Team TYR. If you didn’t have a chance to follow the races, be sure to check out our video and  day by day recap below! Day One Team TYR came out swinging on day one with Katie Ledecky and Ashley Twichell earning first and second place in the women’s 800m free. View this post on Instagram #TeamTYR with that 1, 2 punch! The 2018 #SwimWinterNats women’s 800m free champ Katie Ledecky & Ashley Twichell in second! A post shared by TYR Sport (@tyrsport) on Nov 28,…

  • LIFESTYLE

    Crush Your Turkey Trot with Our Top Three Tips from Team TYR 

    So you’ve signed up for your local turkey trot…Congrats! Whether it’s your first race or a regular tradition, turkey trots are a fun way to sneak in a sweat before indulging in some holiday treats. So, in the spirit of helping our readers score some race day prep, we checked in with team TYR superstars Sarah True, Andy Potts and Lauren Goss. As professional triathletes, they certainly know a thing or two about crushing a run. So what are their tips for crossing the finish line? Read on below. Tip 1: Think of the Race as a Group Experience ST: In my opinion what makes a turkey trot so much…

  • LIFESTYLE

    Here’s What Our Team TYR Swimmers Have Been Up to

    Have you been following along with our team TYR athletes? From travel and training sessions to Halloween costumes and rocking the vote, we’re giving you an inside look at what some of your favorite swimmers have been up to. Katie Ledecky View this post on Instagram Splash cousins? A post shared by Katie Ledecky (@kledecky) on Nov 6, 2018 at 10:34am PST Simone Manuel View this post on Instagram Just voted by mail because if we don’t vote, we are complicit in our own self-destruction. Love taking power over my own life! @whenweallvote A post shared by Simone Manuel (@swimone) on Oct 24, 2018 at 5:49pm PDT Dana Vollmer View…

  • NEWS

    Inside the TYR Venzo Launch Party

    On October 3, 2018, we launched the latest in tech suit innovation: The TYR Venzo. For a behind-the-scenes look of the day, check out our video below. Plus don’t forget to head here for more information on the suit!

  • NEWS

    The Secret is Out

    We’ve launched our most anticipated technical suit: The TYR Venzo™. On October 3rd team TYR swimmers Katie Ledecky, Ryan Lochte, Simone Manuel, Matt Grevers, Dana Vollmer, Lia Neal, Jack Conger, Jacob Pebley, Ashley Twichell and Michael Chadwick hit the stage to showcase the Venzo™ in front of the industry’s most prominent names and tastemakers. Working in conjunction with the TYR design team, our athletes played an integral role in the production of this state-of-the-art technical suit. Want to know more? Here’s the specs: As the first and only technical suit in the industry to analyze drag from a microscopic perspective, the Venzo™ utilizes ultra smooth fiber to thread a frictionless, durable fabric.…

  • TIPS

    All Things Breaststroke

    At TYR, we believe the work never stops- which is why we’ve designed our series of How to videos to help athletes properly take their training to the next level. This week we’re deep diving into all things breaststroke. So whether it’s the pull down or the kick, you’re totally covered. Check out the videos and our tips below, plus stay tuned for more tutorials to come! After propelling off the wall from a push, turn, or start a breaststroke swimmer should complete a proper pulldown. Here is how to ensure you do this with strong technique: To begin, initiate a dolphin kick. Then separate your hands and sweep the arms…

  • TALKS

    Kona Prep with Team TYR Triathlete Mirinda Carfrae

    When it comes to racing the Big Island, few names are as synonymous with the IRONMAN World Championships as Mirinda Carfrae. Finishing in the top tier of six IMKONA races, Rinny  has earned the coveted Kona crown three times and remains the female record holder in the run. However, gearing up for race day this year will prove to be far different than any other she’s experienced. As a new mom Rinny’s life has changed in more ways than one. Looking toward October, we sat down with Mirinda to find out how she plans to take on the Big Island this time around. View this post on Instagram Another race…