Patriotic Parfaits

    The time to celebrate is almost here. So, in the spirit of enjoying another Independence Day, we figured a sweet treat was in order. For a patriotic parfait perfect for cookouts and barbeques alike, follow along with the super simple pictures below. Also, be sure to tag us in all of your healthy 4th of July pictures on Twitter and Instagram using the hashtag #TreatswithTYR. We can’t wait to see what you’ve come up with!


    In Studio with Lauren Perdue

    This past week team TYR was super excited to have Olympic Gold Medalist and TYR Brand Ambassador Lauren Perdue in studio for an exclusive, one-on-one photo shoot. For some behind-the-scenes shots of her time at our New York studio, scroll on.


    Time Out with Team TYR: Get to Know Lauren Goss

    With extraordinary first place finishes at IRONMAN 70.3 Syracuse, IRONMAN 70.3 Silverman, IRONMAN 70.3 Ecuador and most recently, IRONMAN 70.3 St. Croix, it is safe to say Lauren Goss is a star on the rise. And if you ask us, she’s only getting started. Read on to check out our exclusive interview with this awesome team TYR athlete below. What most excites you about joining #TeamTYR? This will be my fourth season with TYR, and above all else, I am a huge believer in their products. The apparel and equipment are not only comfortable, but they’re also functional and fast. I also love how TYR works hand-in-hand with their athletes…


    Go BTS: TYR Sport x Well + Good Studio Takeovers

    It was a week of surf, sweat and shopping as team TYR partnered with Well + Good for our first ever series of studio takeovers. Making our way through Manhattan, we stopped at three incredible workout boutiques and set up shop! Giving Well + Good readers a chance to experience our Active collection firsthand, we had everything from Boca Chica to Emerald Lake in tow. Didn’t get a chance to stop by? Check out some behind-the-scenes photos here! Surfset NYC SURFSET® Fitness gets away from the traditional static workout and challenges your body in new ways with fun, extreme surf-inspired interval workouts that mimic the movements of surfing without water.…


    Get Your Good-for-You Green Smoothie

    When it comes to nutrition, success has a lot more to do with commitment than it does with luck. But with St. Patrick’s Day finally here to help ring in the first hints of spring, we felt it was only appropriate to celebrate with some green! From fresh fruits and veggies to powerful herbs, our Good-for-You Green Smoothie is the perfect refreshment to get you going. Follow along with the pictures and instructions below for a quick guide to making yours at home. Also, be sure to tag us in all of your healthy holiday treat pictures on Twitter and Instagram using the hashtag #TreatswithTYR. We can’t wait to be…

  • TIPS

    Six Exercises for a Matt Grevers Six Pack

    Curious about how 4X Olympic Gold Medalist Matt Grevers maintains those abs of steel? Well, so were we- which is why we sat down with him during our most recent trip to Palm Springs to find out. Like many of Matt’s fans, we were interested in hearing just how the 6’8” team TYR athlete keeps his core looking and feeling its strongest. But for a swimmer, having powerful stomach muscles is about a lot more than aesthetics. An activated core helps to properly connect, drive and fire up the arms and legs, promoting a streamlined body position in the water. Strength training through the torso also empowers athletes to not…


    Behind-the-Scenes With Team TYR

    Ever wonder what goes on behind-the-scenes at a TYR Sport photo shoot? Well, here’s your chance to find out! Scroll down to score an exclusive look at our most recent trip to Palm Springs. From the studio to the pool, there was a ton of fun to be had…and we’ve got the pictures to prove it!


    New Year, New You: 9 Resolutions for a Healthier 2016

    With every new year comes the opportunity for new beginnings. Here are a few healthy options for you to adopt in 2016: Eat breakfast From improved concentration to increased energy, there are a ton of reasons why this is the most important meal of the day. This year, make it a point to start your day off right with good-for-you treats like oatmeal, fruit, greek yogurt or eggs.   2. Drink more water As a brand devoted to water, this one obviously remains close to our hearts. But in truth, the importance of hydration should matter to everyone. After all, water makes up more than half of our bodies! Resolving…