• LIFESTYLE

    Crush Your Turkey Trot with Our Top Three Tips from Team TYR 

    So you’ve signed up for your local turkey trot…Congrats! Whether it’s your first race or a regular tradition, turkey trots are a fun way to sneak in a sweat before indulging in some holiday treats. So, in the spirit of helping our readers score some race day prep, we checked in with team TYR superstars Sarah True, Andy Potts and Lauren Goss. As professional triathletes, they certainly know a thing or two about crushing a run. So what are their tips for crossing the finish line? Read on below. Tip 1: Think of the Race as a Group Experience ST: In my opinion what makes a turkey trot so much…

  • LIFESTYLE

    Team TYR takes on Turkey Day!

    It’s the start to a fun holiday season with Team TYR! After nonstop training and traveling we were happy to see that our favorite swimming superstars had the chance to chow down with family and friends. In case you missed it (amid all of the turkey and stuffing galore) here’s what a few of the Team TYR athletes were up to on Turkey Day: View this post on Instagram Our family’s first Thanksgiving!! #czl #turkey #gobblegobble A post shared by Ryanlochte (@ryanlochte) on Nov 24, 2017 at 8:48am PST View this post on Instagram We might not all be together this holiday season, but always thankful for my beautiful family…

  • LIFESTYLE

    Fall Inspired Granola Bars

    Thanksgiving is on its way, and we are definitely excited to enjoy all of the savory spreads that accompany this very filling holiday. However, getting back out there after a big meal (or two) can be pretty tough. So, it’s super important to have light, healthy snacks before and after your next workout.   Enter the TYR No Bake Granola Bar. Packed with great taste, texture and good-for-you ingredients, this fall inspired treat is exactly what you need to get in the post holiday swing. Whether it’s a swim, bike ride, run or yoga class, these quick and easy bars are the perfect snack. Plus, they require no baking! Follow…