• LIFESTYLE

    5 Benefits of Taking Your Workout Outdoors

    With the summer season in full swing, it’s no wonder that people all over the U.S. are lacing up their sneakers for a sweaty training session outside. And while any form of movement is beneficial, science is proving that incorporating some time with Mother Nature into your workout routine has some serious advantages. Interested in learning more? Then read on below for just a few of the reasons why you should be taking your training outdoors. IT PUSHES YOUR BODY Let’s start with the obvious. Switching up the location of your workout is a great way to challenge yourself. From the physical change of terrain to the visual difference in…

  • TALKS

    Work Out with Row House: Hang with Studio Manager Scott Marchfeld

    As many of our fans know, team TYR recently partnered with Well + Good to showcase our current collection of Active apparel in a three day studio takeover. During the event we visited a bunch of awesome fitness boutiques and health clubs throughout Manhattan, one of which being Row House Chelsea. After the takeover, we were totally sore (and pretty obsessed). So, we reached out to Studio Manager and Row House Coach Scott Marchfeld for more information on what TYR fans could expect from a typical class. In addition to being an avid marathon runner, Scott has five years of competitive rowing experience from both Rollins College and the New…